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Inner changes create outer changes

“All change is from the inner to the outer.

All change begins in the self-concept.

You must become the person you want to be on the inside before you see the appearance of this person on the outside.”

( Credit; words of Brian Tracy)

6 Things Word “Travel” Holds In It

 adventure, blur, cartography

Travel brings a lot of things with it. Word travel contain these things. Which includes taste, reduction, ability, vision, excitement and  learning.

1. T- Taste 

Travel makes your tongue to taste different flavors. Every place has its own unique savors. Your taste buds meet new varieties of food. When you are on a road you may like a food that you even don’t like to eat on your home land but you like to eat it when  it is cooked in different style with combination of different spices.

2. R- Reduction

Travel reduces stress level. Make you free of anxiety and depression, When you are outside and close with nature. Different environments makes your immune system strong and you feel yourself more healthy. In fact you see  awesome changes in your health, whether its your mental or physical health.Travel refreshes your mode and brings pleasure in your heart. It increases emotional stability.

3.  A- Ability 

Travel experiences make you capable to face challenges and  to be strong. It boosts your self confidence. It removes feelings of shyness and fear. You can become more socialize and meet various type of peoples in a way some of them may become your life longer friends.

4. V-Vision

Travel widens your mind boundaries and broadens your vision  in many ways, when you experience different cultures, values and traditions. This helps you in making great decisions and develops your opinion and concerns in a positive manner. When you are closer to nature you become deep observer and also become able to view the whole world with a new perspective.

5.  E-Excitement

Travel brings along with it excitement of adventure, joy and fun. You become discoverer and discovers your self  and your interests in different places. It shows you that who you are when you are on a road facing challenges, troubles, wonders, adventure, fun and much more plethora of feelings.

6. L-Learning

Travel blessed you with an education that you can not get in any institution. It teaches you vast variety of subjects and trains you for coming life tests and challenges. It develops a way to learn new skills, techniques and languages. From learnt lessons you make new goals, new methodology to gain them. Wherever you go or with whoever you meet you will listen a new story and get a new lesson  which can help to move forward and reshape your life.

More ever travel effects your personality overall and make you more alive, energetic, enthusiast, patient, healthier, and sense of accomplishment.

 

 

10 Essential Things EveryOne Uses EveryDay

Everyday we come to use a lot of products. Some of them are basic things which are neccessary to live by everyday. And some of them we use just for recreation or our luxury purpose.

Some of the things of usage are not equal for everyone, it depends on different peolpe different needs.

How ever i compile a list of  basic daily usage items here:

1. Mattress

Brown Wooden Framed With White Mattress Hanging Bed Surrounded by Green Grass

In order to relax and give relief to our body we use it daily to lay our self on mattress. We not only get benefit for our body by using  it but we also use it to freshens our mind by laying on it for plenty of sleeping hours.I am not going to mention here a bed because mattress is a one thing which we can use with or without bed. Some people use it only on floor without any bedistic support.

2. Water Tap

Water flows from the tap to sink

Most important one. We use it daily for drinking, cooking and washing purposes. Whether we have to take a bath, wash our hands/face, to cook some thing, make coffee or tea, or to do a laundry we go ahead for taping water.

3. Toothbrush+Tooth Paste

blur, bristle, brush

We use toothbrush+toothpaste once, twice or thrice a day in morning or night to proper brush our teeths in order to preventing our teeths from bacteria. This item is must use on our  daily healthy usage item lists.

4. Toilet Tub

architecture, bathroom, contemporary

In order to get rid of wastages from our body we use it daily in number of times. Can mention toilet papers along with it.

5. Toiletries

bottles, container, indoors

For cleaning, grooming  and preventing ourselves form unpleasant body odours and unhygienic practices, we make different toiletries in our daily usage items. Everyone  may have different items in their list. It includes soap, deodorant, scent, shampoo, offcourse tooth pastes as mention above, facial cleanser, oils (body,hairs etc), moisturizers etc. Items goes on. Which items are includes in your toiletries list?

6. Clothes 

blur, boutique, close-up

Offcourse to keep us look decent, to cover our body, to represent our culture etc.  a number of reasons one may have to keep himself/herself clothing daily. Whether we have to protect our body or decorate ourselves with number of outfits daily we use it.

7. Shoes

classic, clothes, commerce

To protect our feet from injuries, or any other harm from the elements on ground we use shoes. One use it in any form slippers, sandals, loafers, wedges , boots etc. As fashion icon, as first impression, most people notice shoes, first roll and groll their eyes on someone’s feet.

8. Electronics

apple, coffee, computer

Now a days we don’t think our lives without electronics. As they become part of our daily life. Everyone use electronics daily in one form to another but use it. Whether our electric cooking stoves, televisions, DVD Players, refrigerators, ACs, computers/laptops, cell phones, ipods, tablets, whatever electronic gadget it is, everyone use it.

9.  Food tools

Green and Orange Vegetables on Black Frying Pan

You want to eat pasta with cup of tea. What tools you use to make them from start to end product?

This is just an example. We use daily food tools for our daily food intakes. These items may consists of cups, knifes, spoons, plates, glass, saucepans etc. A variety of items in one’s kitchen.

10. Wallet/ Purse

bank notes, business, cash

Daily to keep track of money one use wallet ( sorry in digital world).  It depends on you whether you are putting money inside it or taking out from it. To keep keys, Ids, Debit cards, money etc you keep this one piece wallet daily with you everytime in your pocket or purse.

I listed here only 10 items. You can use add on more according to your requirements.

Share with us what items you use most daily?

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Families are made in the heart

People Sitting on Green Grass

There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents.

Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.

( Credit―  Words of C. JoyBell C.)

14 Reasons to Drink more water

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Drinking more water is beneficial because it:

  1. Balance body temperature
  2. Controls weight
  3. Maintain body fluids
  4. Kidney functions well
  5. Moisturize and hydrate skin
  6. Fuel muscles
  7. Loss fatigue
  8. Refresh and alert mind
  9. Boost brain
  10. Protection against cancer
  11. Prevent  from headaches
  12. Energize
  13. Remove toxicity
  14. relieve congestion.

This post is sort of reminder to drink more water for my readers and myself too.

 

STYLE OF CONVERSATION

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Conversation or communication gives some message, which has its own importance but the thing that can make it different and most important is style of conversation.

We   might heard  many times people complaining that they have been insulted. This is the style, this is the way  which make it happen to feel like “insulted”. So the way of saying is more important than  the said words.

We can take examples from our daily life. Such as in response to some favor given by someone, we say “thanks” with a smile or say so with clenched teeth and angry eyes. Look that due to the way of speech how same word changes its meaning.

Important points of style of conversation are;

– accent loudness of voice

apparent manner

high or low pitch

and facial expressions are all important.

In addition to words, non verbal and audible signs also signify the actual value of message.

So it is the style of conversation that explains the meaning of words and shows the effect of words on us. 

So not only think before speech but also make the  effective style of saying words which cannot make others feel “uncomfortable”, “hurt” or “insulted”.