10 Strategies to overcome Negative feelings

Negative feelings and emotions make your life miserable if you haven’t overcome them soon. These feelings make your mind, body and soul overall unhealthy.

1.  Breath Deeply

It make your mind calm and relaxed and lessens your stress level.

2.  Start Reading

Read a book, magazine, inspirational quotes or articles that may help you to come out of negative feelings.

3.  Start Writing

Write in journal what makes you negative i.e. all your negative thoughts or write whatever comes to your mind. Write about things that you love about yourself or things that you are thankful for.

4.  Go outside

Go for walk or sit in a park for some time and observe the nature.

5.  Watch and listen

Watch your favorite movie, show, play whatever you like to watch, whether to see videos full of fun and humor. Listen music that make you feel pleasant.

6. Keep a mood journal

Write about your thoughts, feelings, emotions in a journal everyday. Grade them as positive or negative. Review them, find reasons for that specific feelings. If negative, than plan a strategy to overcome them.

7.  Socialize

Meet with your friends or family members or call them. Listen them or share with them your feelings.

8.  Create something

Draw or paint something or cook something new or do something creative.

9. Mediation and Mindfulness

Mindfulness helps you to deal with your emotions. So practice mindfulness with 1-minute exercises.

10. Positive affirmations

Replace your negative thoughts with positive affirmations. Start repeating them.

 Share with us how do you overcome your negative feelings?

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Attaining perfect beauty rules

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For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.

We leave you a tradition with a future.
The tender loving care of human beings will never become obsolete.
People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed.
Never throw out anybody.

Remember, if you ever need a helping hand, you’ll find one at the end of your arm.
As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others.

Your “good old days” are still ahead of you, may you have many of them.

( Credit; words of Sam Levenson)

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6 Things Word Travel Holds In It

 adventure, blur, cartography

Travel brings a lot of things with it. Word travel contain these things. Which includes taste, reduction, ability, vision, excitement and  learning.

1. T- Taste 

Travel makes your tongue to taste different flavors. Every place has its own unique savors. Your taste buds meet new varieties of food. When you are on a road you may like a food that you even don’t like to eat on your home land but you like to eat it when  it is cooked in different style with combination of different spices.

2. R- Reduction

Travel reduces stress level. Make you free of anxiety and depression, When you are outside and close with nature. Different environments makes your immune system strong and you feel yourself more healthy. In fact you see  awesome changes in your health, whether its your mental or physical health.Travel refreshes your mode and brings pleasure in your heart. It increases emotional stability.

3.  A- Ability 

Travel experiences make you capable to face challenges and  to be strong. It boosts your self confidence. It removes feelings of shyness and fear. You can become more socialize and meet various type of peoples in a way some of them may become your life longer friends.

4. V-Vision

Travel widens your mind boundaries and broadens your vision  in many ways, when you experience different cultures, values and traditions. This helps you in making great decisions and develops your opinion and concerns in a positive manner. When you are closer to nature you become deep observer and also become able to view the whole world with a new perspective.

5.  E-Excitement

Travel brings along with it excitement of adventure, joy and fun. You become discoverer and discovers your self  and your interests in different places. It shows you that who you are when you are on a road facing challenges, troubles, wonders, adventure, fun and much more plethora of feelings.

6. L-Learning

Travel blessed you with an education that you can not get in any institution. It teaches you vast variety of subjects and trains you for coming life tests and challenges. It develops a way to learn new skills, techniques and languages. From learnt lessons you make new goals, new methodology to gain them. Wherever you go or with whoever you meet you will listen a new story and get a new lesson  which can help to move forward and reshape your life.

More ever travel effects your personality overall and make you more alive, energetic, enthusiast, patient, healthier, and sense of accomplishment.

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15 Top Unique Wedding favor ideas

Mint wedding favor

Source: BabyEssentialsByMel

A ‘favor’  mean “to show kindness”.  Wedding favors are small gifts from a bride and groom to their guests as a  gesture of  appreciation during a wedding function. These wedding favor ranges  from personalized use able goods to edible favors; like candies and candles, photo frames etc.

With a passage of time many new items are added as a favor and a new and attracting way of packaging that surely impress the guests.

Here are few top wedding favor ideas.

1.Customized Leather Key chain

Source: KatieKimStudio

 

2. EGGPLANT Pashminas

Source: WeddingWraps

3. Custom Printed CDs

CD Labels, CD Covers, cd wedding favors, DVD Covers, Printed cd Labels, Photography DVDs, Custom Printed CDs, photography portfolio covers

 Source: BrossieBelle

4. Sweet Jar Favor

Sweet Favours, Sweet Jar Favour, Wedding Favour,Candy Jar, Bridal Shower, Baby Shower

Source: Melysweddings

5. Embroidered Wedding Hankerchiefs

Pinterest Favorite, Embroidered Wedding Hankerchiefs, Wedding Gift,  By Canyon Embroidery

Source: CanyonEmbroidery

6. Photo On Wood

Source: DizzzyShop

7. Felted Soap

Felted Soap, Felted Soap Cake Slices, Felted Soap Cake, Felted Goats Milk Soap,  Wedding Favor Cake Guest Cake, Needle Felted Soap, Wooly

Source: ShantarasSoaps

8. Personalized wedding plate Matrimonio gift

Personalized wedding plate Matrimonio gift Bridal party shower Cooking shower Wedding favors for guests Rehearsal dinner Destination beach

Source: ArtBeyondLimit

9. Card Holders

50 Sea Urchin Shell Place Card Holders for Beach Wedding - Natural Pink - Reception Table Decor - Guest Escort Favor

Source: BeachyChicDecor

10. Fold able Ballet Flats

  Source: RollableFlats

11. Personalized Mugs

Personalized Mugs, Coffee Wedding Favor, Wedding Reception, Guest Gifts, Winter Wedding Favors, Dessert Bar, Coffee Bar, Hot Cocoa Bar, Mugs

Source: UrbanFarmhouseTampa

12. The Date Magnets

10 Wooden Save The Date Magnets Custom Save The Date Wedding Invitation Guest Favor Wooden Magnets Heart Save The Date Wooden Favor

Source: RoyalWoodArt

13. Pebble with name engraved favor

pebble with name engraved favor for every party wedding birthday christening little gift for guests and name card favour table deco ooak

Source:FestiveIdeas

 14. Beeswax candle

 

Source: WeddingMoodArt

15. Lace flowers

Source: MINTOOK

 Share with us your wedding favor item tale.

If you like this share it with others.

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9 vegetable recipe ideas for vegans

You will love these 9 vegetable recipe ideas for vegetable lovers.

Recipes are in recipe name card, click them.

1.Smoky veggie chilli

2. Baked squash

3. Simple houmous

4. Sweet potato & white bean chilli

5. Ratatouille

6. Chickpea curry

7. Kerryann’s chilli con veggie

8. Briam

9.Vegetable curry

 

 

Photo and recipes credit: jamieoliver

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8 Tips To Look More Beautiful Naturally Without Makeup

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Every one loves natural beauty.It’s true that nothing can compete natural beauty.There are lot of makeup brands in the market.Many of us have various skin issues and everyone tries to look beautiful by applying these branded products.But sometimes it does not work because may be the ingredients use in a product are harmful for skin, i.e. if A is applying a product on her skin and get some good results but a same product applied by B doesn’t shows the good result.Because everyone has not the same type of skin.

Your demand for beauty products can be different but your demand for beauty care can not be different.Because everyone can adopt the same healthy routines which has a potential to enhance their natural beauty.

Here are the few healthy routine  tips which you can apply on yourself.

1.Healthy Diet:

It is vital to go for nutritious and healthy diet.Include variety of  fresh fruits and vegetables in your food, they provide you with essential vitamins and minerals that are good for your skin as well as for your hairs.

2. Drink more water:

Keep your skin hydrated by drinking plenty of water.It will not only make your skin naturally glowing but also your internal body system works more efficiently.

3. Exercise:

Take out a time from your daily routine to go for any exercise, yoga or mediation.It will shape you to look more beautiful and healthy.And also increase your will power to overcome diseases.

4. Take an adequate sleep:

Lack of adequate sleep leave your look not fresh.It can throw you in stress net  and other mind body issues and  your skin also suffers.So try to get 7-8 hours sleep and also make it your routine to go early on bed and early to rise.

5. Hygiene practice:

Proper cleansing and moisturizing make your skin soft and smooth. Washing a face twice a day remove dead skin cells and germs from your skin and also make it free from any type of acne problems. Similarly washing your hands and feet and shampooing your hairs is also important.

6. Maintain your facial appearance:

How your face appear when you are so much emotional? whether you are in stress or in happy mood.You notice that when you are happy and smile your skin glows and when you are in stress you look more pale and dull.

7. Decent dressing:

You are wearing an expensive or any top branded dress but you are not able to carry that outfit, it then ruins the beauty of your dress too. So try to wear colors that you like most and you can easily carry them too.Your dress may be cheap and simple but it should be such that it make you look decent.

8. Attractive personality:

Your way of talking and walking should be like that that make your personality look more beautiful and attractive one too. So Talk in way that everyone can understand your words.And walk in a way that everyone can try to follow you.Giving respect is a formula for taking respect.Keep control on your tongue and  anger.

If you like this try to share it with others too. 

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Top 5 statement accessories that we all need to have

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Accessories like necklaces, bracelets, earrings, rings, scarves, sunglasses  etc are important form trimming  and beautifying your look. How you choose and match them with your outfit and physical features make you look charming.

There are lot of accessories in the market with great embellishments and artistic creative designs.And choose right accessories from plethora of things, sometimes become difficult and embarrassing for you. So it is important to choose right accessories which can make your look charming.

Here are top 5 accessories that you need to have now:

1. Statement necklaces:

Long necklaces studded with pearls and heavy or light stones  ad crystals are preferred. Signature chains are also a good addition.

2. Statement earrings:

Earrings in different graphic, radical or in diamond shape can be a good choice and give you a glamorous look.

3. Bracelets:

Arm cuffs with sensual curves along with gold and metallic shades are also make you look beautiful.

4. Complex pattern scarves:

Stoles and scarves with various patterns and art work are in the market. We can choose them as an addition to our outfit.

 5. Chain Clutches:

Handmade clutches or customized clutches gives good look. But clutches with long chain and hanging on your shoulder also make you look glamorous.

  Which accessories you have now and which you want to add in your wardrobe?.

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