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Feelings are an integral part of our human experience. They are what make us human, what connect us to one another, and what give our lives meaning. From joy to sorrow, love to anger, our feelings guide us through the ups and downs of life. As we navigate through the complexities of our emotions, we often turn to the wisdom of others to help us understand and express what we feel. Here are 15 powerful quotes about feelings from some of the greatest minds of our time.

  1. ‘The greatest happiness you can have is knowing that you do not necessarily require happiness.’ – William Saroyan
  1. ‘I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.’ – C.S. Lewis
  1. ‘The most important thing in life is to learn how to give out love, and to let it come in.’ – Morrie Schwartz
  1. ‘The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.’ – Steve Maraboli
  1. ‘It’s not the load that breaks you down, it’s the way you carry it.’ – Lou Holtz
  1. ‘The greatest discovery of all time is that a person can change his future by merely changing his attitude.’ – Oprah Winfrey
  1. ‘The only thing we have to fear is fear itself.’ – Franklin D. Roosevelt
  1. ‘The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.’ – Helen Keller
  1. ‘The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.’ – Unknown
  1. ‘Your emotions are the slaves to your thoughts, and you are the slave to your emotions.’ – Elizabeth Gilbert
  1. ‘We are not defined by our feelings, but we are defined by the choices we make because of them.’ – Unknown
  1. ‘The soul would have no rainbow if the eyes had no tears.’ – Native American Proverb
  1. ‘The greatest glory in living lies not in never falling, but in rising every time we fall.’ – Nelson Mandela
  1. ‘No one can make you feel inferior without your consent.’ – Eleanor Roosevelt
  1. ‘To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.’ – Pema Chödrön

These quotes remind us that our feelings are a natural and important part of our existence. They can inspire us to embrace our emotions, learn from them, and use them to grow and evolve as individuals. So the next time you find yourself caught up in a whirlwind of feelings, remember these wise words and allow yourself to experience and express them fully.